Disclaimer
This is coaching, not therapy.
From Fog to Fire is a coaching, education, and community brand. Nothing on this site is therapy, counseling, or clinical care, and nothing here substitutes for clinical care.
Alexis Andrews is a registered nurse, and her clinical background informs how she coaches. In the context of From Fog to Fire, however, she operates as a coach and educator, not as a nurse providing clinical care to individual patients. Reading anything on this site, joining a program, or participating in the community does not establish a clinical relationship between you and Alexis or From Fog To Fire Inc..
From Fog to Fire is built to complement clinical care, never to replace it. Many of the women who do well with the work see a therapist or a prescriber alongside it, and the work is built that way on purpose.
If you are in crisis
This site is not monitored as a crisis service. If you or someone you love is in crisis, please reach out to one of the resources below right now.
- — Suicide & Crisis Lifeline (US)
- Call or text 988
- — Postpartum Support International
- Call 1-800-944-4773 · Text "HELP" to 800-944-4773
- — Emergency services
- In the US, dial 911
- — Outside the United States
- Find a local helpline at findahelpline.com
24/7, free, confidential. Available across the United States by phone, text, and chat at 988lifeline.org.
Perinatal-specific peer support helpline. More resources at postpartum.net, including provider directories and online support groups.
For any emergency that involves immediate danger to yourself or someone else. Outside the US, contact your local emergency number.
A vetted directory of crisis lines in over 130 countries.
Not medical advice
Information provided through the Site, the book, the programs, and the community is general educational information and is not medical, psychological, nutritional, or other licensed-professional advice. Always consult a qualified, licensed provider for any concerns about your physical or psychological health, and before making any change to medication, treatment plan, or care arrangement. Your health decisions are your own, and they should be made in conversation with a clinician who knows you.
Testimonials and individual results
Any testimonials, case studies, or results presented through the site or in marketing materials reflect the experience of specific individuals at specific points in time. Individual results vary, and no specific result is guaranteed. Your experience will depend on many factors, including your circumstances, your engagement with the program, and the clinical care you receive (or choose to receive) outside the program.
External links
The site links to external resources for your convenience and information. We are not responsible for the content, privacy practices, or terms of any third-party site, and inclusion of a link is not an endorsement.
Read alongside our other terms
This page sits alongside our Terms of Service, Privacy Policy, and Refund Policy. The Terms of Service govern your relationship with us when you purchase a product or join a program; this page captures the broader scope and safety context that applies to anyone reading the site.